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Your spotlight on local services

            Contact Us

         01472 361 459


Mental health and Wellbeing

Guided Meditation Body Scan (15 minutes)

2:1 Breathing Technique

Yoga for Beginners

Mindfulness for Kids

Calming Activity for Kids

Teach your Kids about Germs


Our "Talk to us Tuesdays" Zoom calls focus on a different theme every time. What would you like to focus on next?