No matter what your situation is during the current national crisis, chances are you have been affected in one or more ways, whether that be physically, mentally, emotionally, financially, socially or professionally. COVID-19 has touched the lives of us all, so the good news is, you are not alone. In times of crisis, it is completely natural to feel anxious or overwhelmed, but there are many things you can do to keep your mental wellbeing in check.
You can find more information and activities here.
Read our Mental Health Lockdown Tips here.
Please note if you are experiencing:
A mental health crisis (eg: you or someone you know’s behaviour puts them at risk of hurting themselves or others) you must call 01472 256 256 (OPTION 3)
An emergency (eg: there is an immediate risk to life) you must call 999
North East Lincolnshire Council have put some information together, you can find it here.